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    Gluten-Free Classic Pancakes

    October 03, 2019 1 min read

    Gluten-Free Classic Pancakes

    Description

    Pancakes with all the flavor and none of the guilt? Yes please! This healthy take on the breakfast classic features almond milk, eggs and coconut flour for a fork-tender treat that just might be your next favorite pancake.

    Ingredients

    1 1/2 Cups Almond Milk, unsweetened
    2 Eggs, whole large
    1 Cup Almond Flour
    1/4 Cup Coconut Flour
    1/8 Teaspoon Sea Salt
    1 Teaspoon Baking Powder

    Directions

    1 Pulse all ingredients, except for the baking powder, in the order listed until combined. Do not over-pulse.

    2 Mix in the baking powder.

    3 Heat a non-stick pan on medium heat. Spray with non-stick cooking spray and add about 1/3 to 1/2 cup of batter to the pan.

    4 Cook on each side for 3 minutes, or until golden brown.

    5 Serve with fresh fruit and maple syrup for dessert or a protein powered breakfast!

    Nutritional Information

    Recipe: Gluten-Free Classic Pancakes

    Serving in this recipe: 2

    Calories: 461.5    
    Total Fat: 30 g    46.1%
    Saturated Fat: 4.7 g    23.5%
    Cholesterol: 186 mg    62%
    Sodium: 360.7 mg    15%
    Total Carbs: 25.1 g    8.4%
    Dietary Fiber: 11.4 g    45.7%
    Sugar: 6.6 g    
    Protein: 22 g    44%
    Vitamin A: 5.3%    Vitamin C: 0%
    Calcium: 61.2%    Iron: 38.6%


    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.