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September 20, 2019 1 min read
Feeling decadent? This frozen banana treat totally hits the spot. The naturally occurring sugar found in fruits, like bananas, comes with the added benefits of fiber, vitamins, and minerals — unlike added sugar found in processed desserts. Now you can feel good devouring every last spoonful!
4 Banana, frozen
1 Cup Almond Milk, vanilla, unsweetened
1/4 Teaspoon Vanilla Extract
1 Add ingredients to the pitcher in the order listed.
2 Cover with the pitcher lid and blend on HIGH until the mixture reaches the consistency of soft-serve ice cream. Add more almond milk if needed to create a smooth, creamy consistency.
3 Enjoy immediately.
Recipe: N'ice Cream
Serving in this recipe: 4
Calories: 95.5
Total Fat: 1.1 g 1.6%
Saturated Fat: 0.1 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 41 mg 1.7%
Total Carbs: 22.2 g 7.4%
Dietary Fiber: 2.7 g 10.8%
Sugar: 11.7 g
Protein: 1.3 g 2.6%
Vitamin A: 0.6% Vitamin C: 13.8%
Calcium: 1.1% Iron: 1.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.