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Immunity Boost Smoothie

March 18, 2020 1 min read

All Health Smoothies

Immunity Boost Smoothie

This bright orange smoothie delivers an energizing lift, whether you're feeling under the weather or on top of the world. The fresh ginger and turmeric add flavor and anti-inflammatory benefits to this immune-boosting smoothie.

Ingredients

  • 1/2 Orange
  • 1/2 cup Carrot
  • 1/2 cup Mango, frozen chunks
  • 1 cup Coconut Water
  • 1 tbsp Hemp Seeds
  • 1/2 tbsp Turmeric, fresh
  • 1/2 tbsp Ginger Root, fresh
  • 1/8 tsp Cayenne Pepper Powder
  • 2 tbsp Protein – optional

Directions

1. Add ingredients in the order listed and blend until smooth.
2. Top with water, if needed to reach the MAX line.
3. Enjoy!

Nutritional information

Recipe: Immunity Boost Smoothie

Serving in this recipe: 1

Calories: 260.9
Total Fat: 6.8 g 10.5%
Saturated Fat: 0.7 g 3.7%
Cholesterol: 0 mg 0%
Sodium: 191.3 mg 8%
Total Carbs: 38.1 g 12.7%
Dietary Fiber: 5.3 g 21.1%
Sugar: 28.5 g  
Protein: 14.9 g 29.7%
Vitamin A: 36.4% Vitamin C: 145.6%
Calcium: 9.6% Iron: 15.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.