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March 24, 2020 1 min read
Give your body an energy and immunity boost with the refreshing Creamy Orange Smoothie! Citrus fruits are high in fiber and vitamin C to help fight cold and flu symptoms. Bananas are also known as mood boosters, so add them in with a tablespoon of protein powder for fuel, and you’re ready to take on the day!
Recipe: Creamy Orange Smoothie
Serving in this recipe: 1
Calories: 240.5 | |
Total Fat: 3.7 g | 5.7% |
Saturated Fat: 0.3 g | 1.7% |
Cholesterol: 0 mg | 0% |
Sodium: 262.6 mg | 10.9% |
Total Carbs: 47.7 g | 15.9% |
Dietary Fiber: 8.2 g | 32.8% |
Sugar: 29 g | |
Protein: 7.7 g | 15.4% |
Vitamin A: 35.1% | Vitamin C: 135.9% |
Calcium: 52.5% | Iron: 13.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.