May 28, 2021 1 min read
Creamy and mellow butternut pumpkin makes a nutritious first meal for your baby. Its mild flavor mixes beautifully with other fruit and vegetable purées, and its soft flesh adds an extra dose of vitamin A to any meal.
Ingredients
Directions
Recipe: Pumpkin Purée
Serving in this recipe: 10
Calories: 18.9
Total Fat: 0 g 0.1%
Saturated Fat: 0 g 0%
Cholesterol: 0 mg 0%
Sodium: 1.8 mg 0.1%
Total Carbs: 4.9 g 1.6%
Dietary Fiber: 0.8 g 3.4%
Sugar: 0.9 g
Protein: 0.4 g 0.8%
Vitamin A: 14.9% Vitamin C: 14.7%
Calcium: 2.1% Iron: 1.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.